Counselling services available during COVID-19 pandemic
Here are some resources if you’re feeling overwhelmed by current events and all the information that is being provided …
Beyond Blue—can provide connection and information. Visit their website beyondblue.org.au.
Black Dog Institute—for tips on how to manage anxiety at this time https://www.blackdoginstitute.org.au/news/news-detail/2020/03/20/10-tips-for-managing-anxiety-during-covid-19
Lifeline—telephone, text & webchat services will continue as normal throughout the COVID-19 crisis. To contact Lifeline: